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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Jenny Friesen reviewed Quest Martial Arts
5
via Facebook

Such an amazing group of people. I would highly recommend Quest to anyone!

Connie Vetter-Johnson reviewed Quest Martial Arts
5
via Facebook

I love the family atmosphere and the support and encouragement to be your best!

Lars P Seitzinger DC reviewed Quest Martial Arts
5
via Facebook

Talented group of instructors that worked together and helped me develop as new member. Highly recommended team and facility!

Rob Earl reviewed Quest Martial Arts
5
via Facebook

This is a fantastic place for kids and adults. The lessons learned go far beyond how to punch and kick. The instructors help turn kids into leaders and adults into better people and parents.

Anne Co Siman reviewed Quest Martial Arts
5
via Facebook

They are awesome! They are so great with kids, that my kids gets excited whenever they have Taekwondo classes. The kids learn discipline, coordination, teamwork, sportsmanship and a lot more things. I really recommend them.

Sharmain Mae reviewed Quest Martial Arts
5
via Facebook

Quest Martial Arts is a great place to take your kids- exercise, self control and patience are just a few of the benefits! Highly recommend!

Aaron Fanslau reviewed Quest Martial Arts
5
via Facebook

Chris and his team are fantastic and truly passionate about what they do. We have three of our kids at Quest and it is clear that Chris has a heart to teach and guide them in a way that brings out their very best. Keep up the great work!!

Sue Sorensen reviewed Quest Martial Arts
5
via Facebook

I can’t say enough great things about Quest and their classes for kids. The instructors meet each child where they are at physically, socially, and behaviorally. My son has only been attending for a little more than six months, but in that time his confidence and social skills have soared. He is a significantly happier and more enthusiastic child than he was before he started. This confidence, along with the training, has improved his physical performance, not just in his martial arts classes, but also in the other sports he participates in.

Barbara Elizabeth reviewed Quest Martial Arts
5
via Facebook

Mr. Rowe and his team provide an exceptional learning experience for little ones (and bigger ones also!). I can't say enough positive things about Quest Academy!

MaryAnn Zubick Gill reviewed Quest Martial Arts
5
via Facebook

My grandson , who is 11 is attending this incredible program...his self esteem and confidence has skyrocketed... Chris runs a top notch operation and I highly recommend his facility.... My grandson went to a different facility and did not do very well.... The difference is HUGE here and the emphasis is on building positives !!!! This is a great choice !!!

Quest Martial Arts Kelowna Martial Arts & Fitness for All Ages!
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Our latest news & thoughts

You are a Warrior! You Are a Champion – you just need to persevere!

I was at this gym this morning, on the treadmill listening to my crazy mix tape of Josh Leventhal and Eminem and I got the “Nudge” to play a motivational video.

William Hollis – I CAN DO THIS

And there it was at 1:12 a line that punched me in the face.  I have said a similar thing to many people but this one at this moment hit me hard.

“Through all of the chaos and all the pain, God created a Warrior!”  

 

Anthony Robins has said that in order to get stronger it is not the 1st rep that makes an impact…it the final one.  The last one you are grunting and groaning and just barely complete that is where the growth is.

 

There is no growth in the in the comfort zone, you must step out of that space and into the space of Champions.

 

The difference between champions and 2nd place, between good and great is the perseverance to push yourself past the limit you thought you had.  What is that limit?  What area are you holding back in?

Relationships?

Business?

Health?

Whatever it is consider this your wake up call and your challenge to quit playing small and step into your greatness.  It WILL be hard…but it WILL be worth it.

 

If you need help let me know, and I will help in anyway I can.

 

Respectfully,

 

Mr. Rowe