Welcome to Quest Martial Arts

Martial Arts SKILLS and Lessons for Life

Why Train With Us?

We opened our martial arts school here in Kelowna with a simple mission: Help our community get safer, and stronger — inside and out. For thousands of years, martial arts has helped millions of people become their best selves. As you master the techniques, train hard, form bonds with your classmates — you transform on the inside too. Your confidence grows. Your focus grows. Your discipline grows. You’re able to achieve more in your day-to-day life. Kids do better in school and find it easier to make friends and socialize. Adults focus more intently on their careers, relationships, and family. And knowing that you have the skills to keep you and your loved ones safe gives peace of mind. We’re committed to our community, and to you. Come try us out with our amazing web special and see for yourself, today.

3-6 Year Olds

3-6 Year Olds

Fun fitness builds motor skills and coordination. Group games & activities grow positive social skills. Caring instructors provide mentorship & guidance. If you have a preschool aged child here in Kelowna, prepare to be amazed with our martial arts classes

7-9 year olds

7-9 year olds

Get ready to see your child grow. Our kids martial arts classes build character. Every fun, action-packed class grows focus, discipline, confidence, and respect. Watch as your child transforms, becoming their best selves. There's no other Kelowna kids martial arts program like it.

10-13year olds

10-13year olds

Empowering Pre-Teens: Martial Arts for Ages 10–13 The pre-teen years come with unique challenges—from navigating shifting social dynamics to managing increased screen time. Taekwondo for pre-teens program at Quest Martial Arts in Kelowna is specifically designed to channel this energy into positive personal growth.

Adults

Adults

Let's get you fit, fast. And give you real-world tactics to keep you safe. Our adult martial arts classes here in Kelowna are so fun they're addicting. Our amazing community of kind men & women welcomes you. Friendships are born in every class. And your confidence will soar as you accomplish so much, so fast.

Class Schedule

Find the perfect class time for you

Previous Week
May 18 - May 24, 2026
7 Weeks Ago
Next Week
Monday
May 18
4 classes
4:10 PM - 4:40 PM
3-6 yr old TKD
3-6 yr old TKD
4:50 PM - 5:35 PM
7-9 yr old TKD
7-9 yr old TKD
5:45 PM - 6:30 PM
10-13 yr old TKD
10-13 yr old TKD
6:30 PM - 7:30 PM
Adult TKD 14Yrs +
Adult TKD 14Yrs +
Tuesday
May 19
4 classes
4:10 PM - 4:40 PM
3-6 yr old TKD
3-6 yr old TKD
4:50 PM - 5:35 PM
7-9 yr old TKD
7-9 yr old TKD
5:45 PM - 6:30 PM
10-13 yr old TKD
10-13 yr old TKD
6:30 PM - 7:30 PM
Adult TKD 14Yrs +
Adult TKD 14Yrs +
Wednesday
May 20
4 classes
4:10 PM - 4:40 PM
3-6 yr old TKD
3-6 yr old TKD
4:50 PM - 5:35 PM
7-9 yr old TKD
7-9 yr old TKD
5:45 PM - 6:30 PM
10-13 yr old TKD
10-13 yr old TKD
6:30 PM - 7:30 PM
Adult TKD 14Yrs +
Adult TKD 14Yrs +
Thursday
May 21
4 classes
4:10 PM - 4:40 PM
3-6 yr old TKD
3-6 yr old TKD
4:50 PM - 5:35 PM
7-9 yr old TKD
7-9 yr old TKD
5:45 PM - 6:30 PM
10-13 yr old TKD
10-13 yr old TKD
6:30 PM - 7:30 PM
Adult TKD 14Yrs +
Adult TKD 14Yrs +
Friday
May 22
2 classes
4:00 PM - 4:45 PM
STORM Team Class
STORM Team Leadership Class
4:45 PM - 6:00 PM
Black Belt Club Class
Saturday
May 23
1 classes
9:00 AM - 10:30 AM
Competition/Grading Prep Class
By Invitation Only
Sunday
May 24
0 classes
No classes scheduled

Upcoming Events

Join us for special workshops, seminars, and competitions

Summer Camp
Summer Camp

Week Long Summer Camp

Jul 20 - Jul 24, 2026
9:00 AM - 3:00 PM
$298.00 CAD

Ready to Start Your Journey?

Join our academy and transform your fitness, skills, and confidence

Meet Our Coaches

Learn from experienced instructors dedicated to your success

Mr. Chris Rowe

Mr. Chris Rowe

Owner/ Chief Instructor

7th Dan Black Belt

Miss Mackenzie Friesen

Miss Mackenzie Friesen

Instructor

3rd Degree Black Belt

Mr Jake Naylor

Mr Jake Naylor

Instructor

3rd Degree Black Belt

Miss Jillian Rowe

Miss Jillian Rowe

Instructor

2nd Degree Black Belt

Miss AnnaLee Patterson

Miss AnnaLee Patterson

Assistant Instructor

1st Degree Black Belt

Mr. Benjamin Martens

Mr. Benjamin Martens

Assistant Instructor

1st Degree Black Belt

Get In Touch

Ready to start your martial arts journey? Contact us today! Call or Text 250-215-0795

Ready to Start Training?

Start your Trial TODAY!

No credit card required

Start Your Martial Arts Journey Today

Join Quest Martial Arts and transform your life through martial arts