Kelowna Martial Arts is very pleased that many of its young black belt adult students have come up through the ranks, starting as youngsters while still in grade school.

Our classes are great for teens, giving them the self-confidence and the discipline needed to help them through those difficult teenage years. At a time when young teens are trying to "find themselves", our classes help improve their focus and concentration and increase their self esteem.

Teens train with the adults, which helps them grow their potential in an adult environment while still keeping their own strengths and skills in mind.

Ken & Lana let us know that the daughters "confidence level has gone way up..."

THE BENEFITS OF OUR PROGRAMS INCLUDE:

Physical and Mental Benefits

• Improved reflexes and coordination which increases performance in all physical activities.
• Increased strength and stamina boosts energy so you feel great all day
• Increased flexibility and weight control for better overall fitness
• Cardiovascular work-out keeps you in good shape physically
• Improved concentration for better study habits
• The peace of mind that comes from knowing that you are able to protect yourself through our self defence classes
• Increased self-confidence and self-discipline to develop a positive attitude toward family, friends and school

OUR VARIETY OF SKILL LEVELS

The students work their way through our three different skill level classes, beginner, intermediate and advanced, as they improve their skills and take pride in their individual achievements.